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Home / Recipes / Desserts / Pudding Parfaits

Pudding Parfaits

Tuesday, July 12, 2011

Pudding Parfaits
These are light, yet satisfying, and so pretty, too.

Ingredients:

  • Little tubs of sugar-free vanilla pudding in the individual serving size (usually in the refrigerator section of the supermarket)
  • Whipped cream, sugar-free
  • Fresh berries of your choice
  • Mint for garnish

Directions:

Place a small tub of pudding into a sealable baggie. For purposes of this recipe, one tub will be enough for 3 desserts. Squirt a healthy dose of sugar-free whipped cream into the bag. Mix well.

Reserve a few berries that you leave whole. Take the rest and either mash your berries and add them by hand to a small bowl of whipped cream, or place the berries into a mini food processor, chop them a bit, then add the whipped cream. Taste a small bite. You may need to add a little Splenda if your berries were tart. Place mixture into a sealed baggie.

Pretend you’re a geologist and make formations in your little shot glasses. Cut a small piece of the corner of your baggies. Squirt in the pudding/cream mixture. Then the berry/cream mixture. Then place whole or halved berries in, then repeat. Top with a squirt of whipped cream, a couple of berries, (a piece of berries if you are using strawberries) and a piece of mint.

Pudding Parfaits
If it took you more than 10 minutes to make this, have a little more caffeine. This is quick stuff!

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